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Sports Fitness Recovery IV

Fitness Recovery IV

Hydration and recovery-focused nutrients to support muscle repair, reduce soreness and accelerate recovery between training sessions or events.

From £0.00
Duration ~45–60 min
Type IV infusion
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Clinic appointments available within the same day
What's in it

Everything you need to know about Fitness Recovery IV

A sports-focused IV blend combining hydration, amino acids and antioxidants — designed to speed up recovery for athletes and active individuals.

Composition

What's inside

  • Saline 250 mL — sterile isotonic fluid for hydration
  • L-Carnitine 1 g — supports fat metabolism & muscle recovery
  • L-Ornithine-L-Aspartate 5 g — amino acid blend for recovery
  • CoQ10 (Ubiquinone 2.2 mg) — mitochondrial energy support
  • Optional: Magnesium for muscle relaxation
Benefits

Who is it for?

  • Faster recovery between intensive training sessions
  • Post-marathon, triathlon or competition recovery
  • Reduced muscle soreness (DOMS) and stiffness
  • Endurance athletes during heavy training blocks
  • Cross-fitters, runners, cyclists and team-sport athletes
  • Active professionals returning to fitness after a break
What to expect

Your appointment

1

Brief on-arrival screening (5 min)

A trained clinical staff member confirms your suitability and discusses your training schedule and recovery goals.

2

IV infusion (~45–55 min)

The recovery blend is administered in our private treatment room. You can rest or even work — many athletes find this a useful recovery window.

3

Brief recovery (5 min)

A short period of observation after the infusion. Many patients report feeling lighter and more recovered later that day.

Pre-treatment blood test — may be required

For most patients, no blood test is needed before a single session. If you're training heavily or having repeated treatments, we recommend testing Kidney + Liver Function and Electrolytes — to ensure you're recovering safely and to identify any deficiencies.

Related blood tests

Recommended tests for this drip

Useful baseline tests for athletes — especially during heavy training blocks or competition prep.

Organ function

Kidney Function

Essential baseline for athletes — kidneys process protein metabolism waste during heavy training.

Markers tested
  • Urea
  • Creatinine
  • eGFR (kidney filtration rate)
  • Sodium, Potassium

Best for Safety baseline before IV drips, intensive training periods or high-protein diets.

from £0.00results in 24–48h
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Organ function

Liver Function Tests

Important for athletes using supplements — liver metabolises many sports nutrition products.

Markers tested
  • ALT (alanine transaminase)
  • AST (aspartate transaminase)
  • GGT
  • Bilirubin (total)
  • Albumin & total protein

Best for Liver health screen for athletes, baseline before supplement use or IV therapy.

from £0.00results in 24–48h
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Nutrition & deficiency

Iron Status Profile

Critical for endurance athletes — iron deficiency is common and significantly impacts performance.

Markers tested
  • Ferritin (iron storage)
  • Iron (serum)
  • TIBC (total iron binding capacity)
  • Transferrin saturation

Best for Endurance athletes, runners, females in training, suspected iron deficiency.

from £0.00results in 24–48h
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View all blood tests
Frequently Asked

Fitness Recovery IV — FAQs

When is the best time to have this drip?
Many athletes book Fitness Recovery the day after a hard session or competition, when DOMS (delayed-onset muscle soreness) typically peaks. Some prefer same-day post-event for faster initial recovery.
Will this drip improve my performance?
Fitness Recovery is designed to support recovery, not directly enhance performance during exercise. By recovering faster between sessions, you may indirectly improve your performance over time through more effective training.
How often should I have this drip?
During heavy training blocks, every 1–2 weeks is typical. During competition season or after major events, frequency can increase to weekly. We'll agree a schedule that fits your training cycle.
Can I train on the same day as the drip?
We recommend resting on the day of treatment to maximise recovery benefits. Light movement is fine, but avoid intense training for at least 4–6 hours after the infusion.
Is this drip WADA / anti-doping compliant?
The ingredients in Fitness Recovery are not on the WADA prohibited list. However, WADA has rules about IV administration itself for competitive athletes — please check your sport's specific rules. We can provide an ingredient list for compliance review.
How is this different from Energy Support IV?
Energy Support targets general tiredness and energy levels with B vitamins and CoQ10. Fitness Recovery focuses specifically on muscle recovery with amino acids (L-Carnitine, L-Ornithine-L-Aspartate) and hydration.
Can I combine this with Hydration IV?
Fitness Recovery already includes a hydration base. For severe dehydration post-event, you may prefer Hydration IV first, with Fitness Recovery the following day.
Are there any side effects?
Most patients experience no side effects. Some may feel transient warmth or a brief amino acid taste during the infusion. Serious reactions are rare.
Is it safe if I'm pregnant?
We do not recommend elective IV nutrient therapy during pregnancy. If you are pregnant, breastfeeding or trying to conceive, please note this on the suitability form.
Where is the clinic?
44 Crawford Street, London W1H 1JS — a short walk from Marylebone and Edgware Road stations. All treatments are administered at our clinic.